GINGER AND HIS BENEFITS

Many people who believe that Ginger ( Zingiber officinale ) is derived from South China . But some also stated that the ginger comes from India . Then from India , taken as ginger spice trade to Southeast Asia , China , Japan , and the Middle East . Then in the days of colonialism , ginger can provide a warm and spicy flavor to food soon became a popular commodity in Europe .But giving the scientific name of ginger is not of the People's Republic of China or South India, but a European nationality named William Roxburgh . Which he gave the name taken from the Greek word zingiberi and or from Sanskrit , singaberi .In a sense ,
ginger rhizome is a plant that is very popular as a spice and medicinal materials . Rhizome fingers shaped bulge in the middle sections . Dominant spicy flavor due zingeron compounds called ketones .The contents of ginger are calcium , phosphorus , iron , magnesium , copper and zinc , as reported by Healthmeup .
BENEFITS AND USE GINGER 

1. Relieve influenza , Colds and Headaches . 

    Take fresh ginger ( 500 g ) . Fresh ginger is then sliced ​​and boiled in hot water for 20 minutes , then add the brown sugar ( 100 g ) , and then drink 4 to 5 times a day . Many people have used this recipe and recovering from the flu and colds . boil ginger with boiling water to make ginger tea . In the presentation added honey , sliced ​​oranges or lemons . It could also create candy . Or it could be with a foot soak up ankle ginger in hot water . Add vinegar and salt and gradually add warm water continuously. Soak up the feet turn red , darting through either of these methods to relieve headache and cough .  

2. Lowering High Blood Pressure .
   How to use: Soak feet in warm ginger water for 15 minutes . This method helps the blood circulation by way of reflexology to lower blood pressure . 

3. Periodontitis .
    Periodontitis is the inflammation of the tissue that surrounds the teeth and tooth roots . In use as periodontitis way is rinsing the mouth with warm ginger water in the morning and evening . If your throat feels sore or itchy , warm ginger can be added to salt and use 2-3 times a day .
 

4. Heal From Drunk .
    The trick is to drink warm water or ginger ginger . Because when drunk , ginger water will increase circulation to help remove ethanol from the body . Can also add honey though more palatable .
 

5. Migraine .
    Migraine is commonplace known to exist . He is the next headache . To reduce migraine with ginger way is to soak the hands in warm ginger water for 15 minutes . Hope it can help relieve the pain .